Learn some easy-to-use time-tested journal writing and simple neurosculpting techniques to lead you to the revitalized life outlook you've been craving. In a safe and supportive environment you'll explore your current self-care practices, your desires/needs & any barriers to fulfilling those desires/needs. You'll come away with a rough plan to put your new strategies in place and work towards your goals. 
 
Time: 10:00 am - 4:30 pm
Price:  $150 + GST per person payable on registration.