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Swimming upstream to happiness

April 6, 2017

How neuro-science & journal writing techniques can alter our brains to beat the negative tide...

Ever feel like you’re swimming upstream to find happiness? You’re not alone. In fact, neuro scientists tell us we’ve been struggling with a negative undercurrent since childhood, often plunging our way forward, only to slip backwards in exhaustion from fighting what seems like an overpowering tide.