February 19, 2018 " The most beautiful thing we can experience is the mysterious. It is the source of all true art and science." ...

April 6, 2017 How neuro-science & journal writing techniques can alter our brains to beat the negative tide... Ever feel like you’re...

October 20, 2016 Hello journaling/memoir ones. I have landed in Niagara on the Lake, sort of unpacked (Cat in boxes, again) and arranged...

May 21, 2016--With Christina Baldwin, author and pioneer of circle practice. Christina Baldwin, author and pioneer of circle practice is...

June 28, 2015 How the internet is making us stupid and journaling can help I am waiting for a movie to begin when I hear two women...

February 21, 2016 When Elvis Presley crooned these forlorn words back in 1960 only 25 per cent of us[1] admitted to feeling occasionally...

March 11, 2015 Journal writing can help cancer patients cope with their illness. So says a New York Times.com article by Tara Parker-Pope...

March 26, 2015 Because our writing…is a concrete object, it becomes a memorial and a testimony to the resolution of the mourning...

July 12, 2016 “It doesn't happen all at once," said the Skin Horse. "You become [real]. It takes a long time. That's why it doesn't...

March 25, 2020--In the New York Times [1] retired NASA astronaut, Scott Kelly, offered advice on how to handle isolation in this time of...

April 16, 2020-- The Oxford online dictionary was the first to recognize the images we take of ourselves—most often at arms length with...